It’s ok to feel angry, It’s ok to feel sad, It’s ok to feel happy
Today we’re all waking up feeling different to each other. The spectrum of emotions that we have as humans is quite special. It’s one of the reasons it’s believed we have been so successful as a species. Our social function which is all intertwined with language, emotions and ability to communicate them (although some struggle to read and express emotions more than others), it takes practise so lets keep practising today.
I originally posted this image back in October 2017 on my Instagram account. This was around the time I discovered I had Asperger’s. At the time, I didn’t add any comment or reference for it, it was just the image and it kind of went overlooked. I wasn’t ready at that time to really discuss things, I was still making sense of it. I’ve just reposted it this year (2020) as I felt I had something to add to the Mental Health Awareness week discussions going on.